Medical science has taken giant strides forward, achieving excellence in diagnosis and surgical procedures. However, the science tends to focus on the disease rather than on the person as a whole.

On the other hand, yoga employs a fully integrated approach; it looks at the human being in respect to both the internal and external environments. Yoga provides a holistic insight by examining the physical condition in its totality, and by providing the tools to improve overall well-being.

image credits: MDFL instruments

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